Water | 61.12g |
Energy | 158.0kcal |
Energy | 661.0kJ |
Protein | 32.48g |
Total lipid (fat) | 1.4g |
Ash | 3.36g |
Carbohydrate, by difference | 1.64g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 180.0mg |
Iron, Fe | 10.84mg |
Magnesium, Mg | 60.0mg |
Phosphorus, P | 580.0mg |
Potassium, K | 637.0mg |
Sodium, Na | 744.0mg |
Zinc, Zn | 3.46mg |
Copper, Cu | 0.998mg |
Manganese, Mn | 0.209mg |
Selenium, Se | 89.6??g |
Vitamin C, total ascorbic acid | 8.5mg |
Thiamin | 0.017mg |
Riboflavin | 1.729mg |
Niacin | 2.189mg |
Pantothenic acid | 0.9mg |
Vitamin B-6 | 0.27mg |
Folate, total | 24.0??g |
Folic acid | 0.0??g |
Folate, food | 24.0??g |
Folate, DFE | 24.0??g |
Vitamin B-12 | 5.4??g |
Vitamin A, RAE | 203.0??g |
Retinol | 203.0??g |
Vitamin A, IU | 675.0IU |
Fatty acids, total saturated | 0.236g |
14:0 | 0.024g |
16:0 | 0.122g |
18:0 | 0.088g |
Fatty acids, total monounsaturated | 0.162g |
16:1 undifferentiated | 0.024g |
18:1 undifferentiated | 0.062g |
20:1 | 0.072g |
22:1 undifferentiated | 0.002g |
Fatty acids, total polyunsaturated | 0.268g |
18:2 undifferentiated | 0.004g |
18:3 undifferentiated | 0.002g |
18:4 | 0.004g |
20:4 undifferentiated | 0.026g |
20:5 n-3 (EPA) | 0.078g |
22:5 n-3 (DPA) | 0.012g |
22:6 n-3 (DHA) | 0.132g |
Cholesterol | 224.0mg |
Tryptophan | 0.364g |
Threonine | 1.398g |
Isoleucine | 1.414g |
Leucine | 2.287g |
Lysine | 2.427g |
Methionine | 0.733g |
Cystine | 0.426g |
Phenylalanine | 1.164g |
Tyrosine | 1.039g |
Valine | 1.419g |
Arginine | 2.37g |
Histidine | 0.624g |
Alanine | 1.964g |
Aspartic acid | 3.134g |
Glutamic acid | 4.417g |
Glycine | 2.032g |
Proline | 1.325g |
Serine | 1.455g |